Jersey Community Acupuncture in Flemington NJ, Hunterdon County Community Acupuncture

Integrative Healthcare

All Kind of Healing

The fabric of our health is made up of all that we do: what we eat, what methods of healthcare we use, what we do on a daily basis, how we treat our bodies, how we treat each other and…

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Acupuncture During Chemo

This past week I was reminded how helpful community acupuncture is for folks as they undergo chemotherapy. A clinic goer first came in at the urging of her care team after having many symptoms from  her chemo treatments to treat her diagnosis…

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Reduce Stress With These DIY Treatments

Stress effects all of us. The more tools we have to reduce stress, the better we feel. Some tools work better at certain times than others and some aren’t always available. The more options we have, the more prepared we…

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Leadership Across Divide: Part One

I’m really excited to attend a women’s leadership retreat that takes into account the divides we have in our communities and within us individually. How can we be effective leaders, more, how can we be a strong community, when we…

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Acupuncture + Kids = Smiles and Fun

Kids enjoy acupuncture. When I treat kids, sometimes I use needles and sometimes I use a brushing technique that doesn’t involve inserting needles. Pictured to the left is a stellar, young patient that is keeping me on my toes. I…

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Are All Vitamins Created Equally?

The best vitamins for our bodies come from real, whole foods. It would be a sweet life if our foods gave us everything we needed and we made all the right food choices everyday. I would eat a rainbow of…

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PTSD: How Acupuncture Can Help

Posttraumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent personal assaults, natural or…

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Acupuncture, Pain and Opiate Addictions

Opiate addiction has been in the news lately and is again begging our attention as a nation. Opiates are used in attempts to relieve  moderate to severe pain. Opiates have been used for many years, usually prescribed for people with…

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The Three Levels of Healing

Harriet Beinfield is a pioneer in bringing Chinese Medicine to the West.  She has been practicing since the 1970’s. I especially like this excerpt from an interview with her: “There’s an ancient Chinese medical text that names three levels of…

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The Herbal Anti-Flu: Be Prepared

The last time I had the flu was about ten years ago. I was in awe at how very bad you can feel in your body from something as simple and widespread as the flu. Since having the flu, I…

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