The choices we make; daoism
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The Choices We Make: Building Our Lives Everyday 

This post is from January 2015: I just finished up a weekend course on Daoism, Chinese Medicine and Health. I love taking CEU’s. It gives me the opportunity to take a break, take a breath and refocus on my vocation. Why am I doing what I do? How can I do my best at what…

Acupuncture for Optimal Fertility 
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Acupuncture for Optimal Fertility 

From a Traditional Chinese Medicine (TCM) viewpoint, infertility is described as the inability to conceive after two years of having regular intercourse without contraception. This may allow some of you to breathe a sigh of relief!  In the US, we are normally only given one year or less to get pregnant.  TCM and acupuncture encourage…

Image of footsteps in snow with the text - a silent meditation retreat - how silence teaches trust
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How Inner Silence Teaches You to Trust: Silent Retreat Part 2

Two teachers guide us through this three day silent meditation retreat. Their names are Tuere Sala and Shelly Graf. The retreat itself is taking place over MLK weekend and the retreats guiding focus is the intersection of the tenets of buddhism, like non-harm and mindfulness, and the work of Dr. Martin Luther King, Jr.  The retreat…

A Silent Meditation Retreat Experience: Facing the Unknown Alone
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A Silent Meditation Retreat Experience: Facing the Unknown Alone

About 15 minutes before arriving, as I am driving down the winding country roads of central Massachusetts, I start to get nervous. Fifteen minutes of nerves is more desirable than days, for sure, but I start asking myself why I thought it was a good idea to try my first silent retreat? Why would I…