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From Hidden Harm to Dharma: Silent Retreat Finale

ByJersey April 4, 2023April 4, 2023

Click here to view Part One and Part Two of this series. Three days for a retreat isn’t a long time, but it feels like the perfect amount of time to reset. Long enough that your mind can quiet and your body can relax. Long enough to appreciate the new patterns and new community you…

Meditation | Natural Healing | Retreat

A Silent Meditation Retreat Experience: Facing the Unknown Alone

ByJersey February 7, 2023April 1, 2023

About 15 minutes before arriving, as I am driving down the winding country roads of central Massachusetts, I start to get nervous. Fifteen minutes of nerves is more desirable than days, for sure, but I start asking myself why I thought it was a good idea to try my first silent retreat? Why would I…