perimenopause & sleep

Perimenopause + Sleep

A  study in Climacteric, the international journal of the Menopause Society, states that acupuncture can help those suffering from perimenopausal & menopausal symptoms get a good night’s sleep. c The aim of this study was to evaluate the effectiveness of acupuncture therapy on sleep parameters, depression symptoms and quality of life in postmenopausal women with…