Plantar Fasciitis Relief with Acupuncture
Plantar fasciitis – also called a heel spur – is inflammation of the thick tissue on the bottom of the foot. This tissue is called the plantar fascia. It connects the heel bone to the toes and creates the arch of the foot. When inflamed, it causes pain at the heel that varies from sharp to dull and is normally worse in the morning. Walking can become excruciating. While the cause of plantar fasciitis is still poorly understood in the medical community, there are several factors that are associated with developing this condition. Certain unsupportive footwear like flip-flops, frequently engaging in certain athletic activities such as a running or ballet, having a higher weight, or even just having flat feet are all contributors to developing plantar fasciitis.
As the summer weather brightens our days, sandals and flip-flops find their way out of the closet and onto our feet. For some, this means the return of heel and foot pain.
Acupuncture brings relief to irritated plantar fascia with the placement of tiny needles that help release tight muscles and bring greater blood flow to the area. Plantar fasciitis can be stubborn to treat, so community acupuncture is well suited to help those suffering with this condition. As the pain reduces, treatments will be less frequent. You can help yourself at home too. Check out these easy exercises and massage techniques. See how you feel afterwards.
Are you being affected by plantar fasciitis this summer? Make an appointment to treat your foot pain by calling/texting the clinic at (908)237-1076, or by visiting our booking site.
